Curing Illness by Focusing on Trauma Childhood trauma isn’t something you just get over as you grow up. The pervasive trauma of adverse childhood experiences are experienced by two thirds of the US population and are a direct cause of [...]
When you think of depression, you probably think of it as a mental illness, but the truth is some of the most devastating effects of depression are physical. On the other hand, you may have experienced years of physical [...]
Yoga has been found to be an effective posttraumatic stress disorder (PTSD) treatment for a variety of trauma survivors, including females with chronic PTSD. To read more please click on the link: Effectiveness of an Extended Yoga Treatment [...]