Health & Wellbeing

Bridging Body and Mind…

By |2023-03-06T02:17:23+01:00June 10th, 2019|Coaching, Counselling, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga|

Posttraumatic stress disorder (PTSD) is defined by the experience of a traumatic event followed by the development of four clusters of symptoms, including intrusive symptoms (e.g., memories, nightmares, dissociation), avoidance symptoms (e.g., avoidance of memories or cues that are reminders [...]

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