EVDS

Esther van der Sande

About Esther van der Sande

"Adversity and hardship are prevalent in our world, and my aim is to increase awareness of their impact on individuals and the organizations we are part of. Equipped with this understanding, we can strive to build a more empathetic, efficient, and supportive society that benefits everyone." - Esther

Bridging Body and Mind…

By |2023-03-06T02:17:23+01:00June 10th, 2019|Coaching, Counselling, Health & Wellbeing, Mental Health, Psychotherapy, Trauma Sensitive Yoga|

Posttraumatic stress disorder (PTSD) is defined by the experience of a traumatic event followed by the development of four clusters of symptoms, including intrusive symptoms (e.g., memories, nightmares, dissociation), avoidance symptoms (e.g., avoidance of memories or cues that are reminders [...]

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