Use Trauma Sensitive Yoga for Recovery

By |2018-08-01T13:29:04+02:00August 1st, 2018|Health & Wellbeing, Trauma Sensitive Yoga|

Dr Anna talks about the Trauma-Sensitive Yoga Approach, developed by David Emerson. Below are a few key tips. But watch the video (click here) until the end to go through the yoga demo.