Yoga for posttraumatic stress disorder – review

By |2019-06-10T11:24:07+02:00June 10th, 2019|Coaching, Counselling, Health & Wellbeing, Mental Health, Psychotherapy|

Yoga is increasingly used as a therapeutic treatment and seems to improve psychiatric conditions such as anxiety disorders and depression. The aim of this systematic review was to assess the evidence of yoga for reducing symptoms of posttraumatic stress disorder [...]